Chris Thompson-Lang came home from Afghanistan with PTSD. He says yoga saved his life.
Trauma aware yoga has given military veteran Chris Thompson-Lang the tools to manage PTSD. Read more
media
Media Release: Yoga at the frontline for first responders
Being told to take a deep breath and just relax as you stand in front of a fire emergency, or serve with Australia’s military is not something you will hear in the same sentence… Follow the link in this post to read the article by Michael Weaver, published in The RiotACT Read more
Article: Think Yoga’s Not For You?
Republished from Veteran Sport Australia this article provides information and answers about the benefits of yoga. Next time you walk past a yoga studio and think, ‘yoga isn’t for me’… think again. It may change your life. Just ask Chris Thompson-Lang, who’s decision to try yoga became life-changing … Read more
Media Release: Studio Benefit Bathurst to provide free yoga classes
Studio BeneFit is set to offer free yoga classes to serving emergency employees and volunteers, to help tackle the stresses that come with their job. Link to full article, published in the Western Advocate … Read more