The RiotACT – Frontline Yoga

Media Release: Yoga at the frontline for first responders

October 26, 2019August 6, 2019

Being told to take a deep breath and just relax as you stand in front of a fire emergency, or serve with Australia’s military is not something you will hear in the same sentence… Follow the link in this post to read the article by Michael Weaver, published in The RiotACT Read more

Peace Within Chaos

Yoga has helped me find peace within the chaos of life. In turn, this has allowed me to cultivate an...

Matt Schmidt (Australian Army Officer)

2019-09-06T00:18:58+10:00

Matt Schmidt (Australian Army Officer)

Yoga has helped me find peace within the chaos of life. In turn, this has allowed me to cultivate an energy of peace and acceptance (in many areas) for myself and those around me.

https://frontlineyoga.com.au/testimonials/peace/

Yoga Changed My Life

I am now peaceful, centred and grounded. It is my path to better breathing. All roads lead me to the...

Paula Lambert (Nurse)

2019-09-06T00:22:39+10:00

Paula Lambert (Nurse)

I am now peaceful, centred and grounded. It is my path to better breathing. All roads lead me to the yoga mat. My breath is my peace.

https://frontlineyoga.com.au/testimonials/yoga-life/

Without yoga, I wouldn’t have found a way out of PTSD

Yoga (over time) released all the trapped emotions in my body. I’d often be in a puddle of tears on...

Sarah King (British and Australian Army Officer)

2019-09-06T00:24:35+10:00

Sarah King (British and Australian Army Officer)

Yoga (over time) released all the trapped emotions in my body. I’d often be in a puddle of tears on my mat at the end of a class. Plus, I've met my tribe of first class support people. Yoga is like going to church for me.

https://frontlineyoga.com.au/testimonials/thank-you/

Highly recommended.

My wife and I have been attending Skye's classes at Nelson Bay for the last 12 months. It is good...

Shane Murphy (Australian Army)

2019-09-06T00:30:23+10:00

Shane Murphy (Australian Army)

My wife and I have been attending Skye's classes at Nelson Bay for the last 12 months. It is good for our relationship and good for ourselves. Highly recommended.

https://frontlineyoga.com.au/testimonials/highly-recommended/

Safe, Secure and Supportive

As a Veteran, Frontline Yoga provides me with a safe, secure and supportive environment in which I can explore and...

Sharon Bown, Royal Australian Air Force

2019-10-24T01:32:05+11:00

Sharon Bown, Royal Australian Air Force

As a Veteran, Frontline Yoga provides me with a safe, secure and supportive environment in which I can explore and come to understand the physical and psychological challenges unique to me and to my life experience. Frontline Yoga provides me with community, strength and resilience to live a full and engaged life, and to truly explore a life of wellbeing.

https://frontlineyoga.com.au/testimonials/safe-secure-and-supportive/