news article – Frontline Yoga

Chris Thompson-Lang came home from Afghanistan with PTSD. He says yoga saved his life.

June 24, 2022

Trauma aware yoga has given military veteran Chris Thompson-Lang the tools to manage PTSD. Read more

Media Release: Studio Benefit Bathurst to provide free yoga classes

October 26, 2019August 1, 2019

Studio BeneFit is set to offer free yoga classes to serving emergency employees and volunteers, to help tackle the stresses that come with their job. Link to full article, published in the Western Advocate … Read more

Peace Within Chaos

Yoga has helped me find peace within the chaos of life. In turn, this has allowed me to cultivate an...

Matt Schmidt (Australian Army Officer)

Frontline Yoga

2019-09-06T00:18:58+10:00

Matt Schmidt (Australian Army Officer)

Yoga has helped me find peace within the chaos of life. In turn, this has allowed me to cultivate an energy of peace and acceptance (in many areas) for myself and those around me.

https://frontlineyoga.com.au/testimonials/peace/

Yoga Changed My Life

I am now peaceful, centred and grounded. It is my path to better breathing. All roads lead me to the...

Paula Lambert (Nurse)

Frontline Yoga

2019-09-06T00:22:39+10:00

Paula Lambert (Nurse)

I am now peaceful, centred and grounded. It is my path to better breathing. All roads lead me to the yoga mat. My breath is my peace.

https://frontlineyoga.com.au/testimonials/yoga-life/

Without yoga, I wouldn’t have found a way out of PTSD

Yoga (over time) released all the trapped emotions in my body. I’d often be in a puddle of tears on...

Sarah King (British and Australian Army Officer)

Frontline Yoga

2019-09-06T00:24:35+10:00

Sarah King (British and Australian Army Officer)

Yoga (over time) released all the trapped emotions in my body. I’d often be in a puddle of tears on my mat at the end of a class. Plus, I've met my tribe of first class support people. Yoga is like going to church for me.

https://frontlineyoga.com.au/testimonials/thank-you/

Highly recommended.

My wife and I have been attending Skye's classes at Nelson Bay for the last 12 months. It is good...

Shane Murphy (Australian Army)

Frontline Yoga

2019-09-06T00:30:23+10:00

Shane Murphy (Australian Army)

My wife and I have been attending Skye's classes at Nelson Bay for the last 12 months. It is good for our relationship and good for ourselves. Highly recommended.

https://frontlineyoga.com.au/testimonials/highly-recommended/

Safe, Secure and Supportive

As a Veteran, Frontline Yoga provides me with a safe, secure and supportive environment in which I can explore and...

Sharon Bown, Royal Australian Air Force

Frontline Yoga

2019-10-24T01:32:05+11:00

Sharon Bown, Royal Australian Air Force

As a Veteran, Frontline Yoga provides me with a safe, secure and supportive environment in which I can explore and come to understand the physical and psychological challenges unique to me and to my life experience. Frontline Yoga provides me with community, strength and resilience to live a full and engaged life, and to truly explore a life of wellbeing.

https://frontlineyoga.com.au/testimonials/safe-secure-and-supportive/

Frontline Yoga