FY classes are taught specifically for personnel that serve or have served on the front lines of the community.
Yoga Classes For:
Police, Firefighters, Paramedics, Military, Healthcare Workers & Volunteer Emergency Services. Public welcome by donation.
Current | Ex-Serving | Retired
Classes are Trauma Aware and Culturally Informed. They assist in maintaining Resilience, Strength and Connection.
All classes are suitable for beginners, taught with clear instructions and are particularly suitable for people that may be experiencing chronic stress, depression, anxiety or post-traumatic stress.
*Yoga is not a substitute for adequate medical and mental health care. It is the responsibility of each participant to ensure that you are physically and mentally fit enough for Yoga. If unsure, please check with your healthcare providers.